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A member asked:
I'm borderline diabetic. confused about what food to eat. what to do?
A doctor has provided 1 answer
Easier said than dun: Hi. It's easy to say "improve your (probably) unhealthy lifestyle", but hard to do given the average American lifestyle. Eat healthy, exercise regularly FOR LIFE, achieve & maintain a healthy weight...see? Not that easy. But well worth the effort. Try to QUIT the fast food & processed foods. DON'T SMOKE. Live healthy. If you can pull that off, you're ahead of most Americans. Good luck!
Answered 7/5/2014
3.9k views
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