A member asked:

Do i need to buy some product to get rock hard abs?

A doctor has provided 1 answer
Dr. Thomas Deberardino answered

Specializes in Orthopedic Surgery

Not necessarily: You can improve the strength and tone of your abdominal muscles without the addition of any products. Focus on core strengthening exercises such as planks and crunches. Loss of overlying fatty layer will also uncover rock hard abs that may already be there to some degree.

Answered 5/29/2018

5.7k views

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How do I get super rock hard abs?

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