A member asked:

I have trouble forgiving myself when i haven't really done anything wrong. how can i get over my guilt?

A doctor has provided 1 answer

Guilt: Guilt can be a learned reaction to being overly responsible for situations out of your control. Seek help with a mental health professional who can help you develop a more balanced view of yoruself and your responsibilities. Best.

Answered 5/26/2016

4.1k views

Thank

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