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A member asked:
Hi are high protien diets good for you. my suffers high insulin and was told to go on a protien diet. please help thankyou pat rodel?
A doctor has provided 1 answer
How much Protein: How much protein are we considering a high protein diet? With a high Insulin you want to stay away from processed carbohydrates as well. Increasing your protein in your diet without watching your carbohydrates might not achieve your desired goal. Consult with your doctor or a dietician for more details based on your age, weight, height and desired calorie range.
Answered 6/25/2014
4.5k views
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