A member asked:

How can i improve my concentration levels to study more?

A doctor has provided 1 answer

Healthly lifestyle: There are many options. Healthy diet, exercise, adequate water, sleep, avoiding junk foods, decreasing toxic exposures, stress reduction, feeding brain with good fats - lifestyle improvements in general. In addition essencisl oil of peppermint has been shown to increase oxygen in brain. May also want evaluation for add. What you can do will depend on what you want to do.

Answered 4/23/2016

4.5k views

Thank

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