See below: Study with a pencil in your hand. Write down everything important as you read it. Stop at the end of each page and review your work. This will improve your retention and make your studying more efficient.
Answered 10/23/2014
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Routine: Rest up adequately. Plan your day carefully. Eat lightly and healthily. Exercise regularly. Take regular scheduled breaks from what you are concentrating on. Change locations if they are becoming an issue, or sometimes do that just for the environmental benefit. Remove distracting elements from your workplace.
Answered 12/9/2013
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