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A member asked:
Working too many hours and not letting go started to feel anxiety and heavy load also feel little emotional am i just run down never been like this?
A doctor has provided 1 answer
Stress can lead to: Anxiety and burnout. Take breaks at work ; stop pushing yourself too hard. Learn some relaxation techniques. Consider speaking with a therapist as well to reduce tension.
Answered 2/1/2014
4.5k views
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