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A member asked:
Homemade diet supplement which consists of a zippfizz, 1/2 tsp ground chia seeds, 1/2 tsp ground flax seeds. been drinking 1x day. be ok to do 3x day?
A doctor has provided 1 answer
I wouldn't because:: You can have all the flax ; chia you want but i'd be cautious re: zipfizz- it's high in caffeine ; has some hazardous ingredients such as sucralose (http://bit.Ly/1eavvqa), synthetic vit e ; high doses of Cyanocobalamin which has cyanide! (http://bit.Ly/mm1ce9)-i wouldn't take 7500 mcg(in 3 doses zipfizz). Instead try a good b complex with methylcobalamin ; a green drink like orac energy greens.
Answered 11/13/2020
4.5k views
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