Not benzo alone: I would not recommend a benzodiazepine for long-term anxiety, although it can help from time to time. You need to see a psychiatrist for comprehensive evaluation for best recommendations in your case. Antidepressants that are not habit forming but do have anti-anxiety effects can be very helpful. Also mindfulness-based cbt provides long-term benefits that out-last meds over time.
Answered 4/23/2016
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3 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
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