A member asked:

Should i do excsrsises in the morning or after when i come from school and if yes what kind.

A doctor has provided 1 answer
Dr. Warren Strudwick answered

Specializes in Sports Medicine

Any exercise is good: Exercise is always a great way to start the day. A combination of aerobic exercise, strengthening, and flexibility exercise is recommended. After school is ok too!

Answered 1/31/2014

4.5k views

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