A member asked:

I've been on a diet for a week and i'm craving junk. why is that?

A doctor has provided 1 answer

New recommendations: There is a wonderful medical documentary on netflix or hulu called forks over knives. This shows the why. Engine 2 diet explains the how. Also on netflix. Also adding in whole foods that have not been processed will provide your body with real nutrition. I call the first week carb or sugar withdrawals.

Answered 11/1/2013

5.8k views

Thank

Related Questions

A member asked:

How can I control binges and cravings on a diet?

A doctor has provided 1 answer