Reduce stress,herbs;: Adrenal fatigue is caused by chronic stress, both physical ; emotional, so it's crucial to reduce stressors- treat infections, detoxify, treat thyroid if needed, optimize diet, avoid allergens, adequate rest, meditate, counseling etc. Many herbs can help such as ashwagandha, cordyceps, rhodiola, eluthero, holy basil, ginseng etc. I advise working with a holistic doctor. See http://bit.Ly/16blg0r.
Answered 4/6/2014
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