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I am 29yrs old and weigh 180 lbs.If i walk for 3 hrs everyday.About how much weight will i loose per week/month.Along with a normal diet.
How can I lose weight. I don't eat much at all and still don't loose nothing, thyroid is fine too.I walk every day and exercise and still nothing help?
Had baby in January.So to loose the baby weight I eat healthy, Walk every night, work out, breastfeeding my baby still. Gaining a lot of weight. Help?
Eat low carb and exercise 5 days a week, Walk 5 miles a day, weights 3 days and swim 30 minutes 2 days a week for the past few years. lost 50 lbs but plateaued at around 220 any recommendations.
If I walk as exercise everyday and stay around 1300 calories a day, how much weight can I expect to lose in a week? I have 55 lbs to lose.
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