A member asked:

I grind my teeth all the time. how can i begin to stop this bad habit?

A doctor has provided 1 answer
Dr. Jeffrey Bassman answered

Specializes in Dentistry

No quick fix: Clenching occurs during the day, grinding of the teeth at night. There are many variables involved with clenching and by becoming aware of it often causes one to clench more. A daytime splint (mouthpiece) can help, but i would recommend a custom one, not an otc mouthpiece. You really should be evaluated to determine the best options, with a thorough history and an exam.

Answered 1/21/2014

4.6k views

Thank

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