A member asked:

What herb is good for agitation and irritability?

A doctor has provided 1 answer

Yokukansan: The japanese herb yokukansan can treat agitation, but it may also lower potassium. I have no experience with it. The popular sleep aid valerian may also make you calm, but it has potentially sedative effects. If you are looking for a "natural" solution, try learning to meditate.

Answered 8/18/2013

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