A 42-year-old member asked:
What herb is good for agitation and irritability?
1 doctor answer • 3 doctors weighed in
Pediatrics 50 years experience
Yokukansan: The japanese herb yokukansan can treat agitation, but it may also lower potassium. I have no experience with it. The popular sleep aid valerian may also make you calm, but it has potentially sedative effects. If you are looking for a "natural" solution, try learning to meditate.
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5.4k viewsReviewed >2 years ago
Last updated Aug 18, 2013
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