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A member asked:
Diet tips for fussy eaters--salads, shakes, what?
A doctor has provided 1 answer
Picky eaters: Portion control is a better way to think of reducing intake. When you think of it only as making nutritious choices, then anything goes as long as it is not empty calories. A hard boiled egg, a hand full of nuts (like almonds), and a whole grain slice of bread with a variety of vegetables will keep you full longer than a diet shake and salad.
Answered 5/4/2015
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