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A member asked:

Hi doctors, was just wondering what is a good exercise to get rid of neck/face fat?

A doctor has provided 1 answer

Cardio: You can't focus on neck and face fat with exercise. Loss of face and neck fat will come with overall body weight loss with exercise. Any cardio interval training that increases heart rate will ultimately lead to weight loss if you are eating correctly.

Answered 2/1/2014

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