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A member asked:
Do you know are chin/neck exercises legit?
A doctor has provided 1 answer
What do you mean: by legit? If you mean will they help, then likely they will. As with any exercise program you do not get immediate benefit until the muscles in those areas strengthen which can take several weeks. Lastly, sometimes these exercises may not help at which point your doctor should consider other options.
Answered 9/28/2016
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