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A member asked:
Why is dairy food not good for us?
3 doctors weighed in across 2 answers
I love dairy: Dairy products are not good for those who have sensitivity to it, during the time that our pastures have infections or having spoiled products that can transmit diseases and infections. Otherwise there is no indication that dairy is not good for everyone.
Answered 9/28/2016
4.6k views
Various reasons: Often due to fats and cholesterol. Or someone may be lactose intolerant. But they can represent a great way to get calcium ; other important nutrients and there are plenty of low or no fat varieties. Talk to your physician, or a dietitian or nutritionist to determine if dairy products should be part of your diet.
Answered 1/13/2014
4.6k views
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