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A member asked:
Would biotin & iron vitiamins help to have. nice healthy hair & thicker stronger hair? if so also how much of iron & biotin mcg do i need to take ?
A doctor has provided 1 answer
Iron no biotin yes: Biotin has been shin to help hair growth an the mayo clinic recommends in addition to a biotin rich diet supplements of 30-100 mcg per day.
Answered 5/4/2017
4.6k views
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