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Is it okay to take iron pills (65mg) ,b6 vitamin (100mg) and biotin pills (5000mcg) together? or should I alternate them? I need the iron pills and I heard b6 helps with blood circulation, Wanted to add biotin because of skin and hair benefits. THX!!
I am 23 now, I am suffering from hair loss from my 18th age.I ve consulted so many doctors, they prescribed with biotin -E, vitamin, iron tablets. but no positive result..even though my hairs shed it regrows, thanks that keeps me from balding. I am diag
Is biotin.Msm pills and vitamin E good for hair growth?
Would biotin & iron vitiamins help to have. Nice healthy hair & thicker stronger hair? If so also how much of iron & biotin mcg do I need to take ?
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