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A member asked:
What are the best vitamins and supplements for 62 yo female?
A doctor has provided 1 answer
Eating well: There is no such thing as the best vitamins or minerals. We give supplements for ca, or vit d for bones, and we supplement when needed like vit b12, folic acid, but eating the right things and good nutrition is all that is necessary. Taking a potpourri may cause problems.
Answered 9/28/2016
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