A member asked:

Can i depended on just fruits in breakfast ?

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

Balance Diet: Nope. Carbohydrates should be only 25% of your consumed calories for a healthy diet. Protein calories should be the majority of your calories. Fruits are 100% sugars.

Answered 1/8/2014

4.6k views

Thank

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