Iron: From a dietary standpoint, anemia is best treated with iron supplementation. But the first step is actually figuring out why you are anemic. If you don't correct the reason for the anemia, things can get worse. Menstruating women frequently have anemia, but in some cases anemia can be the first sign of cancer. Best to see your doctor to figure out the cause for the anemia.
Answered 1/13/2014
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