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A member asked:
I am trying to conceive, is it advised to exercise? i don't do it regulary but i am planning to start, i am 25 yrs old. what kind of exercise?
A doctor has provided 1 answer
Yes!: Exercise is healthy and good for the mind, body and soul. Try walking for starters. Weigh training, yoga, stationary bike... It's all good f or you!
Answered 1/10/2014
4.6k views
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