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A member asked:
I hate vegetables is there something wrong with me? i don't like the texture, the smell, and sometimes the sight. they make me want to throw up.
A doctor has provided 1 answer
Fiber is good 4 you: Fiber, of both water soluble ; water insoluble variety, provides health benefits. Fiber accelerates how quickly food transits through the gut. Fiber adds bulk to stool ; improves bowel regularity. Fiber can be used as an adjunct to weight loss by filling you up without excess calories, ; in so doing restricting fat intake. If no vegetables, start supplemental sources of fiber, minerals, vitamins.
Answered 1/5/2014
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