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A member asked:
Is gym good for patients under pcos?
A doctor has provided 1 answer
Yes: Exercise is very much encouraged since it helps control metabolism, contribute weight loss , mental well being etc. Combine with low carb diet may help to prevent diabetes and further complication if pcos! choose exercise which fits to your training level! may be good to ask trainer to get started safely!
Answered 4/9/2016
4.6k views
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