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Hello, I have had both my legs with sprained ankle now have two random bumps that appeared on my lower back, is that related to my sprain ankles? Feel when I press down on them they are tender & kind of moveable. still feel like my side of legs hurt?
L sprained my ankle 2 months back. Still sore so l need to know how to treat, exercises to do and what exercises I can do without further injury.
Numbness and intense tingling in both legs since Wednesday the 28th. Possible slipped disc/pinched nerve. Steroid, muscle relaxer, ice not helping. Right leg growing stiff and sore. Small pain in lower lumbar. Worried about a clot, any advice welcome?
Bad ankle sprain 8 days ago, still pretty tender to touch but can bw on heel ok is it ok to go back to work @ job where on feet all day w?
What might be wrong with me if my lower back on my left side is sore and my left leg goes numb?
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