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A member asked:
My weight is 105 kg please suggest some diet?
A doctor has provided 1 answer
Mediterranian: I like mediterranian one which has been documented to be beneficial not only for someone who wants to lose weight but to prevent the development of heart disease. Keep in mind, though, that besides diet, you will also need exercise routine that would help you lose more calories than what you consume. That's a must in weigh loss!
Answered 10/4/2016
4.6k views
Thank
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