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A member asked:
My lower back pain feel really hurt. it's hard for me to make a bow, and it feels better if i puffed my chest. i also just had run. what happenned?
A doctor has provided 1 answer
Consider: You may have over stressed your muscles, or herniated a disc. Getting a massage, straightening out the fibers of your back muscles, applying an ice pack, taking an anti-inflammatory, visiting a chiropractor, may all help.
Answered 7/11/2019
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