Depends : The answer depends on many factors. Whatight be the "best" for you may not be the "best" for someone else. If you have a clear nose and are of normal weight with a normal tongue but have a giant uvula removing the uvula would be the best option. If you are overweight and you airway is fairly normal weight loss is the best option. An ENT doctor can give you a good exam and advise you further.
Answered 6/10/2014
4.6k views
Snoring remedies: Avoid sleeping on your back ( sew a tennis ball into a pocket on the back of a t-shirt) lose weight see and ENT to be sure there aren't any nasal obstructions take medication for allergies use breathe rite strips have a dentist custom make an oral appliance.
Answered 5/19/2016
4.3k views
2 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question