A member asked:

As a senior, what vitamins do you recommend?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

What I don't: Recommend is the popular over the counter brand vitamins. Many of them have just enough of some ingredients to be able to put the ingredient on the label. Gnc has some stronger multivits. Many of the ingredients need to be several hundred % higher than the government rda to optimize your health, or anyone's health. Peace and good health.

Answered 3/31/2014

4.3k views

Thank

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