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A member asked:
How are omega 3 and omega 6 fatty acids different?
A doctor has provided 1 answer
Omega 3 vs Omega6: Omega-6 and omega-3 fatty acids are essential to the body to maintain certain functions and to aid in keeping you healthy. Most sources of omega-6 fatty acids can be found in the food you eat in your daily diets, while omega-3 fatty acids may be taken as a supplement.
Answered 1/1/2014
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