What exactly is the leafy green that is high in omega 3 fatty acids?

Omega 3 fats: The most common sources of omega 3 fats aren't greens, but are fish oils. However, you might be thinking of purslane, a salad green which has 400mg of omega-3's in each serving along with vit a, calcium, potassium, & iron. Kale is a good source too. Brussels sprouts are also high in ala -- which can be converted into epa and dha if your metabolic systems are working well.