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A member asked:
How do omega 3 fatty acids work to help weight?
A doctor has provided 1 answer
Several ways: While this is a topic we do not understand completely... Omega-3 fatty acids seem to regulate digestion and enhance metabolism via the regualtion of insulin. An interesting study from australia showed that individuals who consumed omega-3s and exercised lost more weight than those performing exercise alone.
Answered 9/8/2014
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