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A member asked:
What is the function of omega-3 fatty acids?
3 doctors weighed in across 2 answers
Many: Omega 3 fatty acids are also referred to as fish oil though not all are from fish and as essential fatty acids. The term essential means the body needs it but it must be obtained fro the diet. Omega 3's can help the body stabilize cholesterol and triglycerides and helps the nervous system work properly.
Answered 7/31/2014
6.2k views
Theory: In theory, they raise the good (HDL) cholesterol but that theory is being questioned because the data that support its benefit is weak.
Answered 7/31/2014
5.2k views
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