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A member asked:
Please help....i feel depressed all time with out achieving any things (i fear from future and regret of many things that i did in the past)?
6 doctors weighed in across 2 answers
Be Here Now: Worrying about the future ; living in the past are all-too-common ; non-productive, which is why the advice "be here now" is so wise, but this is easier said than done. You may benefit from meds (or Amino Acids like 5-htp or same) to treat depression, but i advise counseling too. Emotional freedom technique may help (http://www.Eftuniverse.Com/). Classical homeopathy is another useful option.
Answered 6/24/2014
4.7k views
DEPRESSION: Sounds depressed. Calls for work with a therapist, probably meds. I wonder if your life has to be turned around so you can accomplish. Time to work with a therapist and change the way you're thinking and feeling. Youre young and have a good chance to make things work out well, and its ok to get help in making that happen.
Answered 11/27/2017
4.6k views
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