Merry christmas and happy new year.can you please prescribe me a good thing to cleanse the digestive system and i can use it to lose weight. ty?

Organic Juicing.: Organic, fresh juicing is prescribed by many holistic practioners. Vegetables and fruits should be fresh, organic, washed. You can use a whole food juicer or one that separates the fiber/ pulp from the liquid. Intake should be predominantly vegetables. This is not buying juices off a shelf. You get the benefit of being able to access enzymes as well as vitamins ; minerals. Rice protein powder >.