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A member asked:
Lacking the motivation to lose weight. can you point me to any good sources?
A doctor has provided 1 answer
Group: would suggest joining a weight loss group, either at work or at one of the local gyms. If you have friends or family members interested in the same get together, get a plan and stick with it. There is no magic, lots of discipline. Good luck!
Answered 12/8/2014
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