A member asked:

Can using resistance bands affect your growth?

A doctor has provided 1 answer
Dr. Lori Lange answered

Specializes in Family Medicine

No: Your growth is completed during puberty. As you enter middle age you may lose height due to spinal column shrinking. Working out with resistance bands may build muscle but will not change bone length.

Answered 5/21/2017

687 views

Thank

Related Questions

A member asked:

Could you suggest a good brand for resistance bands(exercise band)?

A doctor has provided 1 answer

A member asked:

How many calories do I burn doing squats with resistance bands?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more