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A member asked:
What are those vitamin waters good for?
A doctor has provided 1 answer
Hydration: If you eat a regular diet it is unlikely you are deficient in any vitamin. Extra vitamins do not help in any way, but in those doses are unlikely to harm. On the other hand if you are thirsty water is almost always a good "solution." vitamin water is as good as any. Pun intended.
Answered 6/17/2012
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Related Questions
A member asked:
Need some good diet tips. I'm currently trying to shed like 45/50 lbs.I've tried so much.I also cut out the fast foods.I never really liked drinking soda.I'm stuck on water, vitamin water.Also diet green tea.And i will shed a few lbs but end up gaining it
3 doctors weighed in across 2 answers
People also searched for:
What is vitamin water? Is it good for you?
Vitamin water is just a big scam isn't it? Lol i'm actually not serious. Everything these days gives mixed results and we never really know if something is good for us, even if it should be. Well atleast anything processed. So my question is simply this:
Is vitamin water a good alternative to diet soda?
Is vitamin water good for you? I drink 2 everyday.
Is it good to take vitamin doses with milk rather than water , what is its medical importance ?
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