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A member asked:

Is vitamin water good for you? i drink 2 everyday.

A doctor has provided 1 answer
Dr. Roy Arnold answered

Specializes in Internal Medicine

Neither good nor bad: It would be better to eat a healthy diet of fruits, vegetables, nuts and protein and drink plain water. Probably less expensive too. Thanks for trusting HealthTap!

Dr Hodge and another doctor agreed

Answered 9/19/2020

3k views

Thank

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Need some good diet tips. I'm currently trying to shed like 45/50 lbs.I've tried so much.I also cut out the fast foods.I never really liked drinking soda.I'm stuck on water, vitamin water.Also diet green tea.And i will shed a few lbs but end up gaining it
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