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A member asked:
Iron39, ferr. 35 , hgb11.4 , ironsat14, mcv82.4, rbc4.18, wbc7.4, hemacr.34.5. are these levels ok? what can i do to increase my iron sat ? hystectomy 2005
A doctor has provided 1 answer
Diet: For iron repletion, i favor eating foods high in iron.. Green vegetables, red beets, red cabbage, unsulfured blackstrap molasses. Taking vitamin c as Ascorbic Acid 250 mg with the meal can increase absorption of iron.
Answered 6/24/2014
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