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A member asked:
Why do some dr.'s on here say 1500 cal is to low and others say it's ok? same thing with 1200 cal. it's very confusing.....my trainer said 1500 is ok.
A doctor has provided 1 answer
Calories: It really all depends on your needs and your medical history. I believe anything under 1500 is too low for health.
Answered 12/18/2013
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