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A member asked:
What new ideas have been suggested for treating insomia?
A doctor has provided 1 answer
Sleep study: This is not new, but your insomnia may be from not breathing properly in attempting to get to sleep. There are many reasons for poor sleep. I would consider keeping a diary of your nutrition, meds, supplements and activities daily. If you have a really good night of sleep, look at the diary and see if there are clues. You can also share with a dr.
Answered 1/31/2014
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