Get Virtual Care
For Businesses
About Us
A member asked:
Unemployment has led me to really bad depression..what do you recommend i do to get out of this slump?
A doctor has provided 1 answer
Start w the basics.: Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Work to get 8 hours or > of sleep per night ; eat healthfully. Daily aerobic physical activity is a big +. Your dr can assess for mood disorder ; underlying medical conditions that may be causing symptoms. Talking therapy (cognitive behavioral therapy or insight oriented psychotherapy) is important for.
Answered 2/28/2016
4.7k views
Related Questions
A member asked:
Really bad depression and maybe a drinking problem I always get urges to drink feel empty without alcohol and only alcohol can fill up the emptiness ?
6 doctors weighed in across 3 answers
A member asked:
The thought of leaving the house for work leaves me in a mess. Should i get signed off until i get out of this slump? I have depression/anxiety/ocd.
A doctor has provided 1 answer
A member asked:
My friend has an eating disorder and servers depression. But she refuses to get help because of a bad experiance with her last one. What should we do?
A doctor has provided 1 answer
A member asked:
Why does my anxiety and depression get so bad when i'm tired? What can I do, when this happens and i can't sleep to help feel better?
A doctor has provided 1 answer
A member asked:
For the past two months, during my period, I get so depressed it scares me, so why does my depression get so bad only during my period?
5 doctors weighed in across 2 answers
People also searched for:
My husband unemployment is making him depressed, how can I help him?
I have depression really bad . I eat about once a day . I want to get help, but don't know how or when? Any answer would help! Please help?
I have BPD, one of the symptoms being Depression. Some days it's so bad I don't want to get out of bed. Is medication an option or not?
How to get out of a seasonal depression slump?
What medication works like pristique that you can get a much lower dosage. I have really bad anxiety and depression has gotten much better.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
