A member asked:

How to tell if i'm losing muscles instead of fat?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Muscle vs fat: Body fat percentage -This article has directions for 2 methods to obtain a rough estimate: http://www.bodybuilding.com/fun/becker11.htm

Answered 5/25/2015

2.8k views

Thank

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