What to do to get treatment for depression without my partner finding out?

Why the need for: Secrecy? There are many things you can do if you are concerned about getting therapy. Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Get at least 8 hours of sleep per night ; eat healthfully. Daily aerobic physical activity is a big +. Try acupuncture, tai chi, qi gong, yoga or meditation. Look for therapy resources in your community.