A member asked:

I've nothing to look forward to in my life, how do i live on?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Find meaning in life: Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Experiment so that you get to know what activities you enjoy and what will give your life meaning. Work to get 8 hours or > of sleep per night & eat healthfully. Daily aerobic physical activity is a big +. Seek professional help

Answered 5/30/2015

2.8k views

Thank

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