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A member asked:
What are some good exercises for teens?
A doctor has provided 1 answer
SIMPLE: ANY: Any exercise that you like and will stick with is a good excercise. Overall swimming is good for all ages and body types. If you are not a swimmer, then an 'elliptical trainer' is easy on the joints and is better than running. Good luck!
Answered 12/19/2014
5.9k views
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